The Health Benefits of Beets

The beet. It’s purple. It can be pickled. And you find it in borsch. What else is there to know? You might be surprised.

IMPROVE HEART HEALTH

Raw beet is one of the most nutritious foods you can include in your diet, and if you’re not eating it on a regular basis, you might be missing out. Not only are beets jam-packed with betalains that provide both antioxidant and anti-inflammatory support, but, thanks to naturally occurring nitrates found within beets, they also help lower blood pressure and improve blood flow!

BOOST YOUR IMMUNE SYSTEM!

Still not convinced? Maybe this will help. In addition to being great for your heart, beets contain a high amount of Vitamin C, which helps boost your immune system and acts as a powerful weapon in the fight against disease. Last but not least, beets support the body’s detoxification process, helping to break down toxins and purify your blood and liver.

Ready to enjoy a deliciously sweet serving of beet? Try our cold-pressed, organic Red Radiance juice, a combination of beets, strawberry and apple goodness.